Together, we are facing a truly unprecedented situation. The global coronavirus pandemic is affecting all of our families, our businesses, our communities, and our way of life. During this time, Studio JAMM has modified our schedule of classes. We hope to offer the following classes again soon.
Step aerobics has all the benefits of a high-intensity cardio workout without putting stress on your joints. It improves overall fitness by building strength, reducing fat, and boosting your cardiovascular health. Drop ins always welcome!
Active Senior Fitness (Age 55+)
This class is designed as a total body workout that combines strength training, core development, flexibility, and balance. Dress in comfortable clothing and wear supportive exercise shoes.
Instructor: Tracy McClintock
These classes are the perfect place to begin your ballroom dance experience! Each week will feature a different class where you can learn the basic steps of the highlighted Ballroom / Latin dance.
You do not need to bring a partner to attend, as people mix and mingle at these classes/events. Check the Studio JAMM calendar for a full listing of the dance schedule.
Instructor: Scott Kenney
Join us for a beginner’s line dancing class. No partner or experience necessary!
Instructor: Margie Aipopo
Tap / Jazz
This is a fun class designed to introduce students 13 years and up to tap and jazz dance. Learning some basic tap and jazz skills will allow the students to experience each style of dance while improving their flexibility, sense of rhythm, and overall coordination.
Instructor: Rachelle Radonski
Vocal Group Class – Singing with Confidence
This class provides vocal training in a group setting. Explore the classic songs of the 60’s and 70’s. Learn to sing basic harmony with a group and grow your confidence in singing solo.
Instructor: Cathi Nett
Have you ever wondered how yoga can help you feel more at ease in your body and mind? Our gentle yoga class will answer your questions! This class is both uplifting and educational. When you take this class, you will receive priceless tips on how to take care of your health in the most natural, simple ways.
Gentle Yoga is a great opportunity to gain back some of your youthful flexibility and light-heartedness! Doesn’t everyone wish for that? If you have injuries, restrictions, or sensitivities, don’t worry! This is the perfect class for you. But don’t put it off any longer. With regular participation, you will start to see real results. And with longer-term, consistent practice, old pains will start to melt away, new suppleness will take its place. You will soon notice higher levels of energy and stamina and even improved brain function.
Beginners and all ages welcome!
Instructor: Katerina Wen